The Health Column

Dealing with change in the new year

The new year can be a time of reflection and change. With this fresh start comes the opportunity to...

Have you been screened for cervical cancer?

Did you know that cervical cancer is the fourth most common cancer in women? However, with...

Mentoring prepares the next generation of healthcare leaders to thrive

Mentorship is so important for mentees and mentors. While it creates an opportunity for mentors to...

Make a health plan in the new year

As we move into a new year, there’s no better time to prioritize your health and well-being. In a...

Tips for combatting the symptoms of Seasonal Affective Disorder (SAD)

Did you know the Winter Solstice happens on Saturday, December 21? With the fewest daylight hours...

Wondering what gift to buy kids of different ages and abilities in your life?

This holiday season, parents, caregivers, family, and friends search for unique gift ideas for the...