The Health Column

Make a health plan in the new year

As we move into a new year, there’s no better time to prioritize your health and well-being. In a...

Tips for combatting the symptoms of Seasonal Affective Disorder (SAD)

Did you know the Winter Solstice happens on Saturday, December 21? With the fewest daylight hours...

Wondering what gift to buy kids of different ages and abilities in your life?

This holiday season, parents, caregivers, family, and friends search for unique gift ideas for the...

A day in the life of a volunteer and the surprising health benefits that come with

Volunteering gives you the chance to help those in need. But did you know it can also have a...

Understanding HIV and AIDS

World AIDS Day, observed every December 1, aims to raise awareness about human immunodeficiency...

A look back: 2024 top healthcare and coverage trends

Change is constant in healthcare. Ongoing studies lead to new learnings, discoveries, and...