The Health Column

Pregnancy and menopause support are essential employee benefits

Your workforce is made up of a diverse set of individuals, many of whom experience or support...

Loneliness epidemic: How to help kids who feel isolated

Have you heard about the loneliness epidemic? The U.S. Department of Health and Human Services has...

6 ways to relieve stress at work

Whether you’re in-office or remote, stress impacts work performance and can affect your personal...

The path to recovery may be an individual one—but it’s best not walked alone

April is Alcohol Awareness Month and an ideal time to raise our understanding of alcohol use and...

Building trust with patients who have autism

Building trust takes time with every patient. But given that April is Autism Acceptance Month, it’s...

How to use blue zone habits to improve your health

National Geographic explorer and journalist Dan Buettner visited Okinawa, Japan in 2000. He wrote...