The Health Column

School restart: Helping kids adjust to a new morning routine

Even if your kids have a reason to get up early over summer break — whether it’s getting dropped...

Nurture your mind: Prioritizing mental health

True wellness involves nurturing the body and the mind. Mental health is a crucial component of...

Common health insurance terms and what they mean

Health insurance can be complex, with numerous terms and acronyms. So, wouldn’t it be helpful to...

Vaccination is essential for people of all ages

August is National Immunization Awareness Month, so it’s a good time to revisit why vaccinations...

The effects of bias on women's health

Everyone deserves equal access to quality healthcare. Unfortunately, patients can face disparities...

Unveiling the hidden connections: How vision impacts your health

Challenges with vision can range from annoying to alarming, particularly if you’re experiencing...