The Health Column

Can preventive exercise reduce the risk of a sports injury?

Noncontact anterior cruciate ligament (ACL) injuries are 4-8 times more likely to occur in women...

Essential summer safety tips

As we settle into summer, it's time to enjoy the sunshine, dip into refreshing waters, and take in...

Unlocking the secrets to pelvic health: Understanding your body's core

When you first hear the term "core strength," you might think of toned abdominal muscles. While...

Improving health outcomes among at-risk populations

Employers that prioritize equity can benefit from better employee engagement, increased creativity,...

Understanding Alzheimer’s: Warning signs and support

As our population ages, the number of adults living with Alzheimer's disease is on the rise....

Share these resources with employees during Pride Month

The month of June recognizes Pride Month! It is an opportunity for employers and individuals to...