The Health Column
Tips on healthy living, wellness, and navigating health insurance.
Breastfeeding fact check: Dispelling common myths
You’re a new mom on an exciting journey and want to give your baby the best possible start in life....
3 minute read
How to help children (and parents) with healthy eating during the summer months
When the last school bell rings, it signals the start of summer recess. While many kids consider...
2 minute read
Do you know the health benefits of sweating?
As temperatures rise this summer, Massachusetts residents are spending more time outside. But with...
2 minute read
Can preventive exercise reduce the risk of a sports injury?
Noncontact anterior cruciate ligament (ACL) injuries are 4-8 times more likely to occur in women...
4 minute read
Essential summer safety tips
As we settle into summer, it's time to enjoy the sunshine, dip into refreshing waters, and take in...
3 minute read
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