The Health Column

How to be there for a friend facing infertility challenges: Support systems for women

Infertility can be an isolating experience. Your support matters if someone you love is facing...

How breast cancer awareness month helps with early detection and education

Breast Cancer Awareness Month is an important reminder that education and early detection can make...

Five questions members ask—and where to find answers fast

When you have a question about your health plan, you want a clear answer—without spending extra...

Comparing coverage: What's the difference between an HMO, PPO,  EPO, and HMO-POS?

There are many acronyms used in health insurance that define different plan selections. For...

What every woman should know about menopause: timeline and symptoms

Menopause is a completely normal life transition, but it can bring physical, emotional, and...

Why late-night online shopping feels irresistible and what it means for your health

On a recent Saturday night at 11:45 p.m., I found myself seriously considering buying a full-size...