The Health Column
Tips on healthy living, wellness, and navigating health insurance.
Why shorter days can affect your mood—and what to do about it
As the temperature dips and days become shorter, many people may find themselves feeling down or...
2 minute read
Sexual health and HIV: Safer practices that make a difference
Today, HIV can be managed as a chronic condition with proper treatment, but prevention is still the...
2 minute read
The truth about vaping and lung health
For many years, the risks associated with smoking cigarettes have been widely publicized. While...
2 minute read
What causes COPD and who is at risk?
Each November observes Chronic Obstructive Pulmonary Disease (COPD) Awareness Month—a time to raise...
1 minute read
Caring for a loved one? Don’t forget to care for yourself.
November is National Caregiving Month, a time to honor the millions of people who provide care for...
3 minute read
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