The Health Column

Understanding the NICU: Helping families cope and connect

In celebration of Nurse Care Manager Month, we sat down with Ellen Rathke, RN, BSN, CCM, a Neonatal...

Interstitial Cystitis Awareness Month: Raising awareness, understanding symptoms, and exploring treatment options

September marks Interstitial Cystitis (IC) Awareness Month, a time to shine a spotlight on a...

The health benefits of facial hair: A unique shield for your skin

As someone who has had facial hair for more than half my life – whether it was the goatee fad of...

Redefining sexual health: A whole-person approach

Beyond World Sexual Health Day, your sexual health matters all year long. It’s vital to overall...

Back-to-school vaccine schedule: Protecting your child and community

Is your child up to date on vaccinations? As kids return to the classroom for the start of a new...

Stay cool while staying active: Summer exercise tips to beat the heat

Summer is a season with longer days and more sunshine. Nature is in full bloom during this vibrant...