---
title: Mass General Brigham Health Plan Blog (3)
description: (3)
---

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# The Health Column

### Tips on healthy living, wellness, and navigating health insurance.

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<https://blog.massgeneralbrighamhealthplan.org/managing-stress-at-work-preventing-burnout-and-setting-healthy-boundaries>

## [Managing stress at work: Preventing burnout and setting healthy boundaries](https://blog.massgeneralbrighamhealthplan.org/managing-stress-at-work-preventing-burnout-and-setting-healthy-boundaries)

 In today's fast-paced work environment, stress can feel like an unavoidable part of the job. Tight...

 3 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/managing-stress-at-work-preventing-burnout-and-setting-healthy-boundaries)

<https://blog.massgeneralbrighamhealthplan.org/discover-the-mass-general-brigham-health-plan-wellness-hub>

## [Discover the Mass General Brigham Health Plan Wellness Hub](https://blog.massgeneralbrighamhealthplan.org/discover-the-mass-general-brigham-health-plan-wellness-hub)

 Getting started with the wellness hub is simple—and it’s designed around you. Here, you’ll unlock a...

 2 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/discover-the-mass-general-brigham-health-plan-wellness-hub)

<https://blog.massgeneralbrighamhealthplan.org/back-to-school-stress-practical-self-care-strategies-for-educators>

## [Back-to-school stress: practical self-care strategies for educators](https://blog.massgeneralbrighamhealthplan.org/back-to-school-stress-practical-self-care-strategies-for-educators)

 The start of a new school year brings excitement, fresh opportunities, and renewed energy—but it...

 2 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/back-to-school-stress-practical-self-care-strategies-for-educators)

<https://blog.massgeneralbrighamhealthplan.org/your-childs-back-to-school-health-checklist-for-immunizations-and-physicals>

## [Your child’s back-to-school health checklist for immunizations and physicals](https://blog.massgeneralbrighamhealthplan.org/your-childs-back-to-school-health-checklist-for-immunizations-and-physicals)

 It’s probably the last thing your kids want to hear, but back-to-school season is upon us. Along...

 2 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/your-childs-back-to-school-health-checklist-for-immunizations-and-physicals)

<https://blog.massgeneralbrighamhealthplan.org/what-is-an-hmo-plan-and-how-does-it-work>

## [What is an HMO plan and how does it work?](https://blog.massgeneralbrighamhealthplan.org/what-is-an-hmo-plan-and-how-does-it-work)

 A health maintenance organization (HMO) plan is a type of health insurance that is designed to...

 2 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/what-is-an-hmo-plan-and-how-does-it-work)

<https://blog.massgeneralbrighamhealthplan.org/food-safety-tips-to-help-prevent-foodborne-illnesses-like-cyclosporiasis>

## [Food safety tips to help prevent foodborne illnesses, like cyclosporiasis](https://blog.massgeneralbrighamhealthplan.org/food-safety-tips-to-help-prevent-foodborne-illnesses-like-cyclosporiasis)

 Lately, cyclosporiasis has been making headlines everywhere. The intestinal illness caused by the...

 3 minute read

[Read More](https://blog.massgeneralbrighamhealthplan.org/food-safety-tips-to-help-prevent-foodborne-illnesses-like-cyclosporiasis)

### Explore your wellness hub

Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.

 

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