The Health Column
Tips on healthy living, wellness, and navigating health insurance.
What causes COPD and who is at risk?
Each November observes Chronic Obstructive Pulmonary Disease (COPD) Awareness Month—a time to raise...
1 minute read
Caring for a loved one? Don’t forget to care for yourself.
November is National Caregiving Month, a time to honor the millions of people who provide care for...
3 minute read
It may be trending, but that doesn’t mean it’s healthy
In a world driven by social media and viral trends, it's easy to see why teens flock to...
2 minute read
Health literacy 101: Take control of your care.
October is Health Literacy Month, a time dedicated to recognizing the importance of making health...
2 minute read
Mammograms matter: Early detection can save lives
Mammograms are powerful tools for catching breast cancer early—when it’s most treatable. This...
2 minute read
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