The Health Column

Why self-diagnosing mental health online isn’t helpful—and what to do instead

In recent years, many people have turned to the internet to make sense of unexplained symptoms....

Introducing our new wellness hub

Taking care of your health should feel simple, supportive, and personal. That’s why we’re excited...

From experimentation to dependency: How substance use can escalate over time

Nobody sets out to develop a problem with alcohol. For many, it begins as experimentation—a drink...

Spring clean your space, spring clean your mind: How decluttering supports better health

Spring is the season of renewal. During Stress Awareness Month, it’s a reminder that mental...

Inside medical TV: Translating terms you hear on shows like The Pitt and Grey’s Anatomy

Have you ever watched a medical TV show and felt like you needed a medical dictionary to...

Understanding the spectrum of autism: A clear, compassionate guide

April is Autism Awareness Month, a time to learn more about autism, listen to autistic voices, and...