--- title: Mass General Brigham Health Plan Blog | Alyssa Malmquist --- [![MGB\_Health\_Plan\_horiz\_rgb-1](https://blog.massgeneralbrighamhealthplan.org/hubfs/Mass%20General%20Brigham%20Health%20Plan/Logos/MGB_Health_Plan_horiz_rgb-1.svg)](https://www.massgeneralbrighamhealthplan.org/) # The Health Column ### Tips on healthy living, wellness, and navigating health insurance. This is a search field with an auto-suggest feature attached. Search - There are no suggestions because the search field is empty. ## [Discover the Mass General Brigham Health Plan Wellness Hub](https://blog.massgeneralbrighamhealthplan.org/discover-the-mass-general-brigham-health-plan-wellness-hub) Getting started with the wellness hub is simple—and it’s designed around you. Here, you’ll unlock a... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/discover-the-mass-general-brigham-health-plan-wellness-hub) ## [Is alcohol increasing your risk of dementia and other health conditions?](https://blog.massgeneralbrighamhealthplan.org/is-alcohol-increasing-your-risk-of-dementia-and-other-health-conditions) A conversation with Elizabeth K. Farkouh, MD, MS, Resident Physician at Brigham & Women's Hospital. 4 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/is-alcohol-increasing-your-risk-of-dementia-and-other-health-conditions) ## [Introducing our new wellness hub](https://blog.massgeneralbrighamhealthplan.org/introducing-our-new-wellness-hub) Taking care of your health should feel simple, supportive, and personal. That’s why we’re excited... 1 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/introducing-our-new-wellness-hub) ## [Mammograms matter: Early detection can save lives](https://blog.massgeneralbrighamhealthplan.org/mammograms-matter-early-detection-can-save-lives) Mammograms are powerful tools for catching breast cancer early—when it’s most treatable. This... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/mammograms-matter-early-detection-can-save-lives) ## [You may be eligible for a One Care or SCO (Senior Care Options) plan](https://blog.massgeneralbrighamhealthplan.org/you-may-be-eligible-for-a-one-care-or-senior-care-options-plan) Did you know that if you have both Medicare and MassHealth, you may be dual-eligible? This means... 1 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/you-may-be-eligible-for-a-one-care-or-senior-care-options-plan) ## [Menopause: more than a hot flash](https://blog.massgeneralbrighamhealthplan.org/menopause-more-than-a-hot-flash) Menopause has officially entered the chat. Public figures like Halle Berry, Naomi Watts, and Kate... 3 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/menopause-more-than-a-hot-flash) ### Explore your wellness hub Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.   [![Get started](https://no-cache.hubspot.com/cta/default/5977230/interactive-217838012823.png)](https://blog.massgeneralbrighamhealthplan.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKZlh%2FIDbJYpAmZ%2Ba7%2BiyjdUeKN3n0o92munNfjriCSe0RyZ6pbPrneL0lUsWjWj4pxPPURa9bttb%2BcNaB0QQPN7iQ3SFqKNEvVER8bssYd9H4%2BPgJvuIXLw%2FfDBgITQ8xsy3AulFWFc8i%2BT1UkZcV%2BjmQy1gs7rwTM%2FmNh4rR%2FdxjOCCk4lNIwC8xPbkj1n0Iwew%3D%3D&webInteractiveContentId=217838012823&portalId=5977230) ### Get notified when we post > [View this profile on Instagram](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) > > [Mass General Brigham Health Plan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) (@[mgbhealthplan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading)) • Instagram photos and videos Prev [1](https://blog.massgeneralbrighamhealthplan.org) [2](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/2) [3](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/3) [4](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/4) [5](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/5) [Next](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/2) Back to Top © 2026 Mass General Brigham Incorporated. All Rights Reserved.