The Health Column

Employers: Here’s what you need to know about supporting pregnant employees

Did you know that women make up 57.6% of the US workforce? As an employer, you can collaborate with...

Want a health boost? Listen to this type of music.

If you've ever felt a surge of well-being while listening to classical music, you're certainly not...

Celebrating Customer Service Week

In recognition of National Customer Service Week, we want to take this opportunity to celebrate the...

Do you know the health benefits of sweating?

As temperatures rise this summer, Massachusetts residents are spending more time outside. But with...

Can preventive exercise reduce the risk of a sports injury?

Noncontact anterior cruciate ligament (ACL) injuries are 4-8 times more likely to occur in women...

Unlocking the secrets to pelvic health: Understanding your body's core

When you first hear the term "core strength," you might think of toned abdominal muscles. While...