The Health Column
Tips on healthy living, wellness, and navigating health insurance.
How to use blue zone habits to improve your health
National Geographic explorer and journalist Dan Buettner visited Okinawa, Japan in 2000. He wrote...
2 minute read
Why health literacy matters, and how to strengthen your own
Today, health information is available at our fingertips. A simple online search can give you...
2 minute read
Find out which health and wellness topics are trending
The Mass General Brigham Health Plan blog helps better educate our members, brokers, employers, and...
2 minute read
Did you know getting enough sleep can help prevent heart disease?
February is American Heart Month, which is a good time to assess heart-healthy habits. For example,...
2 minute read
Tips for preventing burn injuries in the kitchen
Cultivating better habits throughout the house is important, but it's especially key in the...
3 minute read
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