The Health Column
Tips on healthy living, wellness, and navigating health insurance.
How to use blue zone habits to improve your health
National Geographic explorer and journalist Dan Buettner visited Okinawa, Japan in 2000. He wrote...
2 minute read
Pregnancy and menopause support are essential employee benefits
Your workforce is made up of a diverse set of individuals, many of whom experience or support...
2 minute read
Loneliness epidemic: How to help kids who feel isolated
Have you heard about the loneliness epidemic? The U.S. Department of Health and Human Services has...
7 minute read
Building trust with patients who have autism
Building trust takes time with every patient. But given that April is Autism Acceptance Month, it’s...
3 minute read
Why health literacy matters, and how to strengthen your own
Today, health information is available at our fingertips. A simple online search can give you...
2 minute read
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