The Health Column

What are the health benefits of meditation?

To help their employees cope with the ongoing stress of the pandemic, more and more employers are...

Did you know that dogs can support mental health management?

With so many still working at home, more people have the time to adopt and take care of a new pet....

5 tips for making the best health insurance decisions with your benefit advisor

Having a great relationship with an employee benefit advisor is so valuable when it comes to making...

How to find answers to your patients' top vaccine questions

UPDATE: Massachusetts Gov. Charlie Baker announced Wednesday that teachers, early educators and...

6 tips for keeping kids safe during the pandemic

COVID-19 vaccines hold the promise of some day returning to a normal life, but there are currently...

Is the COVID-19 vaccine safe? Vaccine myths vs facts

As we move into the second phase of the COVID-19 vaccine rollout in Massachusetts, you and your...