The Health Column

The researched benefits of social connections on senior health

Robust social connections are important at any age, but seniors can be at particularly high risk...

The big benefits of meeting your employees' behavioral health needs

A 2023 study on workplace mental health found that more than two-thirds of employees want their...

School restart: Helping kids adjust to a new morning routine

Even if your kids have a reason to get up early over summer break — whether it’s getting dropped...

Nurture your mind: Prioritizing mental health

True wellness involves nurturing the body and the mind. Mental health is a crucial component of...

Common health insurance terms and what they mean

Health insurance can be complex, with numerous terms and acronyms. So, wouldn’t it be helpful to...

Vaccination is essential for people of all ages

August is National Immunization Awareness Month, so it’s a good time to revisit why vaccinations...