The Health Column

3 Ways to recognize Autism Acceptance Month

April is Autism Acceptance Month, highlighting the contributions and challenges of those who've...

Recognizing occupational therapy month

In recognition of Occupational Therapy Month in April, let's take a deeper look at this specialty...

5 winter weather safety tips

For those who live in northern locations where snow shovels and shoes with good tread replace...

You are what you eat: the connection between diet and mental health

Supporting your mental health may include therapy, wellness checks, managing chronic conditions,...

How to get involved during Eating Disorders Awareness Week

This year, the National Eating Disorders Association recognizes Eating Disorders Awareness Week...

How to protect yourself from the Flu, RSV, and Covid-19 this winter

With colder weather driving people indoors there is increased exposure with decreased immune...