The Health Column

5 tools that can sharpen your memory

No matter what age you are, exercising your brain in a focused and deliberate way can provide...

Providers can deliver quality healthcare by focusing on this fundamental

Although innovations in diagnostics and treatment are essential to moving medicine forward, there's...

Ways you can celebrate Transgender Day of Visibility and practice allyship

Designated as International Transgender Day of Visibility, March 31st is a day of awareness and...

Resources that meet members on their gender affirmation journey

At Mass General Brigham Health Plan, we want our members to live their healthiest life in alliance...

Learn how much diet and nutrition can impact your mental health

Diet and nutrition play a surprising part in one’s emotional wellness. What you eat can help you...

Do you know the health benefits of meditation?

What exactly are the health benefits of meditation? As a pillar of spiritual wellness, it turns out...