The Health Column

Loneliness epidemic: How to help kids who feel isolated

Have you heard about the loneliness epidemic? The U.S. Department of Health and Human Services has...

6 ways to relieve stress at work

Whether you’re in-office or remote, stress impacts work performance and can affect your personal...

The path to recovery may be an individual one—but it’s best not walked alone

April is Alcohol Awareness Month and an ideal time to raise our understanding of alcohol use and...

Building trust with patients who have autism

Building trust takes time with every patient. But given that April is Autism Acceptance Month, it’s...

Why health literacy matters, and how to strengthen your own

Today, health information is available at our fingertips. A simple online search can give you...

Patients who struggle with weight loss or exercise goals find success with the Healthier You program

March is a time of new beginnings, the end of winter, and the official start of spring. How...