The Health Column

Tips for taking your medication for depression—from a psychiatrist

Have you recently started taking medication for depression or perhaps considering it? If you...

5 tools that can sharpen your memory

No matter what age you are, exercising your brain in a focused and deliberate way can provide...

Providers can deliver quality healthcare by focusing on this fundamental

Although innovations in diagnostics and treatment are essential to moving medicine forward, there's...

Resources that meet members on their gender affirmation journey

At Mass General Brigham Health Plan, we want our members to live their healthiest life in alliance...

Learn how much diet and nutrition can impact your mental health

Diet and nutrition play a surprising part in one’s emotional wellness. What you eat can help you...

Did you know that yoga can boost your immune system and increase productivity?

Have you tried yoga before? No matter your level of experience, yoga works with everybody....