The Health Column

Go Red for women: Raising awareness of women’s heart health

Every year, you can expect to see people decked out in red on the first Friday of February. Go Red...

Mental wellness reset: Mindful practices to start the year strong

New Year means a fresh start, the chance to reset your routines and focus on what’s important. If...

Sexual health and HIV: Safer practices that make a difference

Today, HIV can be managed as a chronic condition with proper treatment, but prevention is still the...

The truth about vaping and lung health

For many years, the risks associated with smoking cigarettes have been widely publicized. While...

Sensitive conversations: 4 ways to approach a loved one about their mental health

Have you recognized subtle changes in a loved one’s mental health? Maybe you notice a close friend...

Redefining sexual health: A whole-person approach

Beyond World Sexual Health Day, your sexual health matters all year long. It’s vital to overall...