--- title: Mass General Brigham Health Plan Blog | Jacqueline Ledoux (5) description: (5) --- [![MGB\_Health\_Plan\_horiz\_rgb-1](https://blog.massgeneralbrighamhealthplan.org/hubfs/Mass%20General%20Brigham%20Health%20Plan/Logos/MGB_Health_Plan_horiz_rgb-1.svg)](https://www.massgeneralbrighamhealthplan.org/) # The Health Column ### Tips on healthy living, wellness, and navigating health insurance. This is a search field with an auto-suggest feature attached. Search - There are no suggestions because the search field is empty. ## [Create a plan to quit smoking](https://blog.massgeneralbrighamhealthplan.org/create-a-plan-to-quit-smoking) According to the American Cancer Society, approximately 34 million adults in the United States... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/create-a-plan-to-quit-smoking) ## [How to find the right mental health solution for you](https://blog.massgeneralbrighamhealthplan.org/how-to-find-the-right-mental-health-solution-for-you) Did you know that the average delay between symptom onset of a mental illness and treatment is 11... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/how-to-find-the-right-mental-health-solution-for-you) ## [Seven strategies to prevent substance-use relapse](https://blog.massgeneralbrighamhealthplan.org/seven-strategies-to-prevent-substance-use-relapse) Recovery is important to us at Mass General Brigham Health Plan. That’s why we are one of the first... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/seven-strategies-to-prevent-substance-use-relapse) ## [Preventing suicide within the LGBTQ+ community](https://blog.massgeneralbrighamhealthplan.org/preventing-suicide-within-the-lgbtq-community) According to the U.S. Centers for Disease Control and Prevention, suicide is a leading cause of... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/preventing-suicide-within-the-lgbtq-community) ## [Breastfeeding fact check: Dispelling common myths](https://blog.massgeneralbrighamhealthplan.org/breastfeeding-fact-check-dispelling-common-myths) You’re a new mom on an exciting journey and want to give your baby the best possible start in life.... 3 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/breastfeeding-fact-check-dispelling-common-myths) ### Explore your wellness hub Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.   [![Get started](https://no-cache.hubspot.com/cta/default/5977230/interactive-217838012823.png)](https://blog.massgeneralbrighamhealthplan.org/hs/cta/wi/redirect?encryptedPayload=AVxigLJy%2B4LLnCAJ6HKZ%2BbgEjl5v7ioRbSRLJSUyeQspWL8EMuDJno5bzopB1SmFRUqlxCitKhd%2BdQ9HX08b1wIw0N6jq7SHuxiWy%2F%2FZK7mesL0h8socSM%2BMuuQ6bk3sXQ2XunWgfzNH8%2FcyfTcPrA%2BQNSZNqhoiU6pZhQma3ep7noWsyb5IZwXHnme2TNi7pVSYNJZJo22lUIweNnx7a6m%2BVvhsc5g0TOs%3D&webInteractiveContentId=217838012823&portalId=5977230) ### Get notified when we post > [View this profile on Instagram](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) > > [Mass General Brigham Health Plan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) (@[mgbhealthplan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading)) • Instagram photos and videos [Prev](https://blog.massgeneralbrighamhealthplan.org/author/jacqueline-ledoux/page/4) [1](https://blog.massgeneralbrighamhealthplan.org) [2](https://blog.massgeneralbrighamhealthplan.org/author/jacqueline-ledoux/page/2) [3](https://blog.massgeneralbrighamhealthplan.org/author/jacqueline-ledoux/page/3) [4](https://blog.massgeneralbrighamhealthplan.org/author/jacqueline-ledoux/page/4) [5](https://blog.massgeneralbrighamhealthplan.org/author/jacqueline-ledoux/page/5) Next Back to Top © 2026 Mass General Brigham Incorporated. All Rights Reserved.