The Health Column

How to be there for a friend facing infertility challenges: Support systems for women

Infertility can be an isolating experience. Your support matters if someone you love is facing...

Addiction recovery resources for families and individuals

Each September, National Recovery Month shines a light on the importance of recovery, celebrates...

Food safety tips to help prevent foodborne illnesses, like cyclosporiasis

Lately, cyclosporiasis has been making headlines everywhere. The intestinal illness caused by the...

Know your benefits: A guide to understanding health insurance coverage

Between deductibles, copays, provider networks, and prescription coverage, health plans can feel...

UV Safety Awareness Month: Tips to protect your skin and health

During the summer months, sun exposure increases—but not just at the beach or the pool. July is UV...

What is gender-affirming care?

June is Pride Month, a time to celebrate identity, visibility, and the freedom to live...