The Health Column
Tips on healthy living, wellness, and navigating health insurance.
Create a plan to quit smoking
According to the American Cancer Society, approximately 34 million adults in the United States...
2 minute read
How to find the right mental health solution for you
Did you know that the average delay between symptom onset of a mental illness and treatment is 11...
2 minute read
Seven strategies to prevent substance-use relapse
Recovery is important to us at Mass General Brigham Health Plan. That’s why we are one of the first...
2 minute read
Preventing suicide within the LGBTQ+ community
According to the U.S. Centers for Disease Control and Prevention, suicide is a leading cause of...
2 minute read
Breastfeeding fact check: Dispelling common myths
You’re a new mom on an exciting journey and want to give your baby the best possible start in life....
3 minute read
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