The Health Column

Why shorter days can affect your mood—and what to do about it

As the temperature dips and days become shorter, many people may find themselves feeling down or...

What causes COPD and who is at risk?

Each November observes Chronic Obstructive Pulmonary Disease (COPD) Awareness Month—a time to raise...

Health literacy 101: Take control of your care.

October is Health Literacy Month, a time dedicated to recognizing the importance of making health...

Back-to-school vaccine schedule: Protecting your child and community

Is your child up to date on vaccinations? As kids return to the classroom for the start of a new...

Protect your skin: UV Safety Month tips

July is UV Safety Awareness Month. So, what exactly does UV safety mean? With warmer weather, it’s...

Men's health: 7 essential screenings

When it comes to maintaining good health, prevention is key. One of the most effective ways to...