The Health Column

Inside medical TV: Translating terms you hear on shows like The Pitt and Grey’s Anatomy

Have you ever watched a medical TV show and felt like you needed a medical dictionary to...

Kidney care tips: From hydration to screening

Your kidneys quietly work around the clock. They filter the normal by-products of good health,...

Love yourself first: Self-care tips for Valentine’s month

Valentine’s Day is a celebration of love and the meaningful connections we share with the people...

It may be trending, but that doesn’t mean it’s healthy

In a world driven by social media and viral trends, it's easy to see why teens flock to...

Why feeding yourself well matters during breastfeeding

For those who choose to breastfeed, it can be a deep bonding experience. But it also requires a lot...

Understanding PTSD in first responders: A call for support and awareness

Every day, first responders—police officers, firefighters, paramedics, and emergency medical...