The Health Column

Recovery and relapse: a journey of discovery and strength-building

In 2020, more than 40.3 million people in the United States struggled with Substance Use Disorder (...

Have you heard of a menopause doula?

Throughout history, American women have gone through the perimenopause and menopause transition...

Doing good makes for a healthier and happier heart

American Heart Month is an opportunity to raise awareness about heart disease and share tips for...

Mentoring prepares the next generation of healthcare leaders to thrive

Mentorship is so important for mentees and mentors. While it creates an opportunity for mentors to...

Tips for combatting the symptoms of Seasonal Affective Disorder (SAD)

Did you know the Winter Solstice happens on Saturday, December 21? With the fewest daylight hours...

What caregivers need to know about working with health insurance

Caregivers often step in to manage personal affairs, including health insurance. In recognition of...