The Health Column

Protect your skin: UV Safety Month tips

July is UV Safety Awareness Month. So, what exactly does UV safety mean? With warmer weather, it’s...

Men's health: 7 essential screenings

When it comes to maintaining good health, prevention is key. One of the most effective ways to...

From sun to soundcheck: Summer concert safety tips

Whether you’re attending an outdoor music festival like Boston Calling or a huge arena tour,...

Understanding the difference between preventive and diagnostic care

When it comes to healthcare or health insurance, you may have heard the terms preventive care and ...

Eating for energy: 7 ways to boost your daily nutrition

In today’s fast-paced world, feeling tired and sluggish is all too common. Whether you're juggling...

Cancer prevention: 4 screenings you should know about

Whether it’s a family member, friend, colleague, or ourselves, many of us have been impacted by...