The Health Column
Tips on healthy living, wellness, and navigating health insurance.
Recovery and relapse: a journey of discovery and strength-building
In 2020, more than 40.3 million people in the United States struggled with Substance Use Disorder (...
4 minute read
Have you heard of a menopause doula?
Throughout history, American women have gone through the perimenopause and menopause transition...
5 minute read
Doing good makes for a healthier and happier heart
American Heart Month is an opportunity to raise awareness about heart disease and share tips for...
2 minute read
Mentoring prepares the next generation of healthcare leaders to thrive
Mentorship is so important for mentees and mentors. While it creates an opportunity for mentors to...
2 minute read
Tips for combatting the symptoms of Seasonal Affective Disorder (SAD)
Did you know the Winter Solstice happens on Saturday, December 21? With the fewest daylight hours...
3 minute read
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