--- title: Mass General Brigham Health Plan Blog | Jim Milke --- [![MGB\_Health\_Plan\_horiz\_rgb-1](https://blog.massgeneralbrighamhealthplan.org/hubfs/Mass%20General%20Brigham%20Health%20Plan/Logos/MGB_Health_Plan_horiz_rgb-1.svg)](https://www.massgeneralbrighamhealthplan.org/) # The Health Column ### Tips on healthy living, wellness, and navigating health insurance. This is a search field with an auto-suggest feature attached. Search - There are no suggestions because the search field is empty. ## [Meeting Senior Care Options (SCO) and One Care members where they are](https://blog.massgeneralbrighamhealthplan.org/meeting-senior-care-options-sco-and-onecare-members-where-they-are) When Shannon Timilty talks about care management, she doesn’t start with systems or checklists. She... 6 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/meeting-senior-care-options-sco-and-onecare-members-where-they-are) ## [Independence through support: A more inclusive approach to health care](https://blog.massgeneralbrighamhealthplan.org/independence-through-support-a-more-inclusive-approach-to-health-care) Every year on July 26, Disability Independence Day marks the signing of the Americans with... 3 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/independence-through-support-a-more-inclusive-approach-to-health-care) ## [Redefining wellness: From fitness to full-spectrum health](https://blog.massgeneralbrighamhealthplan.org/redefining-wellness-from-fitness-to-full-spectrum-health) Workplace wellness is expanding as employers take a more holistic view of what goes into supporting... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/redefining-wellness-from-fitness-to-full-spectrum-health) ## [Small moments that have a big impact. It’s healthy to bring joy, gratitude, and self-compassion into everyday practices](https://blog.massgeneralbrighamhealthplan.org/small-moments-that-have-a-big-impact.-its-healthy-to-bring-joy-gratitude-and-self-compassion-into-everyday-practices) In a fast-paced, always-on culture, finding joy in your day may sound like something you have to... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/small-moments-that-have-a-big-impact.-its-healthy-to-bring-joy-gratitude-and-self-compassion-into-everyday-practices) ## [Understanding the spectrum of autism: A clear, compassionate guide](https://blog.massgeneralbrighamhealthplan.org/understanding-the-spectrum-of-autism-a-clear-compassionate-guide) April is Autism Awareness Month, a time to learn more about autism, listen to autistic voices, and... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/understanding-the-spectrum-of-autism-a-clear-compassionate-guide) ## [A community-wide commitment to improving colorectal cancer screening rates among the underserved](https://blog.massgeneralbrighamhealthplan.org/a-community-wide-commitment-to-improving-colorectal-cancer-screening-rates-among-the-underserved) Colorectal cancer (CRC) is the second leading cause of cancer-related deaths in the U.S. And yet,... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/a-community-wide-commitment-to-improving-colorectal-cancer-screening-rates-among-the-underserved) ### Explore your wellness hub Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.   [![Get started](https://no-cache.hubspot.com/cta/default/5977230/interactive-217838012823.png)](https://blog.massgeneralbrighamhealthplan.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKKXAx6UTlRo6P4AIuhVuTI4ko81AcVFitImAj1Hbgi5GAQZ%2F8ML9Lp4AhBKTfQwWkQ50zfb3R8RZJ%2B56rrQAXUKyj88K4w2UdEQimiGdjCbeD17p9v%2FuetMzuo84JaoZ1mR4Y2tK%2Bf%2BfZxN6MaZ%2FzzvCKy18hWFnFSnShhf99s1GSOpnA5Gusbn3Fkuu%2Byf21EUv%2B%2FodITWZJbCp%2FVQzkkWrgUcwU%3D&webInteractiveContentId=217838012823&portalId=5977230) ### Get notified when we post > [View this profile on Instagram](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) > > [Mass General Brigham Health Plan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) (@[mgbhealthplan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading)) • Instagram photos and videos Prev [1](https://blog.massgeneralbrighamhealthplan.org) [2](https://blog.massgeneralbrighamhealthplan.org/author/jim-milke/page/2) [3](https://blog.massgeneralbrighamhealthplan.org/author/jim-milke/page/3) [4](https://blog.massgeneralbrighamhealthplan.org/author/jim-milke/page/4) [5](https://blog.massgeneralbrighamhealthplan.org/author/jim-milke/page/5) [Next](https://blog.massgeneralbrighamhealthplan.org/author/jim-milke/page/2) Back to Top © 2026 Mass General Brigham Incorporated. All Rights Reserved.