The Health Column

How changing the clocks affects your health: The surprising impact of daylight-saving time

Losing an extra hour of sleep may not be the worst consequence of "springing forward" at the start...

Essential winter safety tips for navigating New England weather

Winter in New England can be both magical and brutal. From the charm of snow-covered streets to the...

Have you been screened for cervical cancer?

Did you know that cervical cancer is the fourth most common cancer in women? However, with...

Wondering what gift to buy kids of different ages and abilities in your life?

This holiday season, parents, caregivers, family, and friends search for unique gift ideas for the...

Navigating family gatherings during the holidays

The holiday season is often a time of joy and togetherness. However, stressors can lead to holiday...

Navigating an adult ADHD diagnosis

As a child, you may have heard phrases like “easily distracted” or “can't sit still.” For some,...