The Health Column

Managing stress at work: Preventing burnout and setting healthy boundaries

In today's fast-paced work environment, stress can feel like an unavoidable part of the job. Tight...

Back-to-school stress: practical self-care strategies for educators

The start of a new school year brings excitement, fresh opportunities, and renewed energy—but it...

What is a healthcare proxy?

Life can be unpredictable. While many of us plan for milestones like buying a home, building a...

7 summer safety tips for New Englanders

After a long, cold winter, summer in New England is something that many of us are looking forward...

Inside medical TV: Translating terms you hear on shows like The Pitt and Grey’s Anatomy

Have you ever watched a medical TV show and felt like you needed a medical dictionary to...

Kidney care tips: From hydration to screening

Your kidneys quietly work around the clock. They filter the normal by-products of good health,...