--- title: Mass General Brigham Health Plan Blog | Alyssa Malmquist (8) description: (8) --- [![MGB\_Health\_Plan\_horiz\_rgb-1](https://blog.massgeneralbrighamhealthplan.org/hubfs/Mass%20General%20Brigham%20Health%20Plan/Logos/MGB_Health_Plan_horiz_rgb-1.svg)](https://www.massgeneralbrighamhealthplan.org/) # The Health Column ### Tips on healthy living, wellness, and navigating health insurance. This is a search field with an auto-suggest feature attached. Search - There are no suggestions because the search field is empty. ## [Are you empowering patients with these health literacy strategies?](https://blog.massgeneralbrighamhealthplan.org/are-you-empowering-patients-with-these-health-literacy-strategies) October is Health Literacy Month — an opportunity for providers and health teams to discover fresh... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/are-you-empowering-patients-with-these-health-literacy-strategies) ## [How families and friends can support a loved one in recovery](https://blog.massgeneralbrighamhealthplan.org/how-families-and-friends-can-support-a-loved-one-in-recovery) September is National Recovery Month, an event started in 1989 to promote awareness of substance... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/how-families-and-friends-can-support-a-loved-one-in-recovery) ## [The researched benefits of social connections on senior health](https://blog.massgeneralbrighamhealthplan.org/the-researched-benefits-of-social-connections-on-senior-health) Robust social connections are important at any age, but seniors can be at particularly high risk... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/the-researched-benefits-of-social-connections-on-senior-health) ## [The big benefits of meeting your employees' behavioral health needs](https://blog.massgeneralbrighamhealthplan.org/the-big-benefits-of-meeting-your-employees-behavioral-health-needs) A 2023 study on workplace mental health found that more than two-thirds of employees want their... 3 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/the-big-benefits-of-meeting-your-employees-behavioral-health-needs) ## [School restart: Helping kids adjust to a new morning routine](https://blog.massgeneralbrighamhealthplan.org/school-restart-helping-kids-adjust-to-a-new-morning-routine) Even if your kids have a reason to get up early over summer break — whether it’s getting dropped... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/school-restart-helping-kids-adjust-to-a-new-morning-routine) ## [Common health insurance terms and what they mean](https://blog.massgeneralbrighamhealthplan.org/common-health-insurance-terms-and-what-they-mean) Health insurance can be complex, with numerous terms and acronyms. So, wouldn’t it be helpful to... 5 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/common-health-insurance-terms-and-what-they-mean) ### Explore your wellness hub Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.   [![Get started](https://no-cache.hubspot.com/cta/default/5977230/interactive-217838012823.png)](https://blog.massgeneralbrighamhealthplan.org/hs/cta/wi/redirect?encryptedPayload=AVxigLLa0VTcVCA6o%2Fs%2FHKarspEtga8%2ByBslwXUeHUYi6m2%2BRGF5inoaerEE4dgYgp%2BfLI1kTs1zQPa9ZRfHOFxu4MtLgYpUwaIrO3zBaDWIMUHNQ6RUJdWDdl0dtIz6XpTy8iCLf3temDKYA0zj0A6hxXyYLujdVNcoesc5YQJaqjCwsWLEl17u0fg0AyL%2B7e%2BOgKJcVrTEnRLD0%2BRKCLWpite3JP52e9E%3D&webInteractiveContentId=217838012823&portalId=5977230) ### Get notified when we post > [View this profile on Instagram](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) > > [Mass General Brigham Health Plan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) (@[mgbhealthplan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading)) • Instagram photos and videos [Prev](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/7) [6](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/6) [7](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/7) [8](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/8) [9](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/9) [10](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/10) [Next](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/9) Back to Top © 2026 Mass General Brigham Incorporated. All Rights Reserved.