The Health Column

What does full coverage in health insurance really mean?

With no shortage of health plans, understanding your choices in health insurance can be...

Six wellness strategies for colleges and universities

If you're part of a college or university administration, it's likely you can name several...

Understanding the health benefits and challenges of breastfeeding

In recognition of Breastfeeding Awareness Month, we want to expand breastfeeding education by...

Uncover the disparities women and BIPOC face in healthcare

As part of Women's Health Month, we're focusing on the inequities women of color face within our...

Can financial stability boost your health and wellness?

When considering health and wellness strategies, the most likely changes tend to be nutrition,...

Did you know that yoga can boost your immune system and increase productivity?

Have you tried yoga before? No matter your level of experience, yoga works with everybody....