--- title: Mass General Brigham Health Plan Blog | Alyssa Malmquist (10) description: (10) --- [![MGB\_Health\_Plan\_horiz\_rgb-1](https://blog.massgeneralbrighamhealthplan.org/hubfs/Mass%20General%20Brigham%20Health%20Plan/Logos/MGB_Health_Plan_horiz_rgb-1.svg)](https://www.massgeneralbrighamhealthplan.org/) # The Health Column ### Tips on healthy living, wellness, and navigating health insurance. This is a search field with an auto-suggest feature attached. Search - There are no suggestions because the search field is empty. ## [Supporting women's health at Mass General Brigham Health Plan](https://blog.massgeneralbrighamhealthplan.org/supporting-womens-health-at-mass-general-brigham-health-plan) Did you know Mass General Brigham Health Plan offers a comprehensive women’s health portfolio?... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/supporting-womens-health-at-mass-general-brigham-health-plan) [Members](https://blog.massgeneralbrighamhealthplan.org/tag/members), [Brokers](https://blog.massgeneralbrighamhealthplan.org/tag/brokers), [Employers](https://blog.massgeneralbrighamhealthplan.org/tag/employers) ## [Interested in therapy? Here's how to get started](https://blog.massgeneralbrighamhealthplan.org/want-to-start-therapy-heres-how-to-get-started) Are you curious about starting therapy or exploring behavioral healthcare? Say no more. In... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/want-to-start-therapy-heres-how-to-get-started) ## [Mental health education starts in the classroom](https://blog.massgeneralbrighamhealthplan.org/mental-health-education-starts-in-the-classroom) In recognition of Mental Health Month, we met with Khadijah Booth Watkins, MD, MPH of The Clay... 4 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/mental-health-education-starts-in-the-classroom) ## [When irritable bowel syndrome (IBS) flares, here's how to put out the flames](https://blog.massgeneralbrighamhealthplan.org/when-ibs-flares-heres-how-to-put-out-the-flames) For many who are living with "irritable bowel syndrome," or IBS, the disorder is far from a minor... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/when-ibs-flares-heres-how-to-put-out-the-flames) ## [3 Ways to recognize Autism Acceptance Month](https://blog.massgeneralbrighamhealthplan.org/3-ways-to-recognize-autism-acceptance-month) April is Autism Acceptance Month, highlighting the contributions and challenges of those who've... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/3-ways-to-recognize-autism-acceptance-month) ## [Recognizing occupational therapy month](https://blog.massgeneralbrighamhealthplan.org/recognizing-occupational-therapy-month) In recognition of Occupational Therapy Month in April, let's take a deeper look at this specialty... 2 minute read [Read More](https://blog.massgeneralbrighamhealthplan.org/recognizing-occupational-therapy-month) ### Explore your wellness hub Are you a Mass General Brigham Health Plan member? Log in to the member portal to access the wellness hub and discover exclusive resources, programs, and tools to help you live your healthiest life.   [![Get started](https://no-cache.hubspot.com/cta/default/5977230/interactive-217838012823.png)](https://blog.massgeneralbrighamhealthplan.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKVn4N1S7%2BiGzebz0T93uvT%2F1dAGTVtcYOUiyAWXwQYusIUCudqfOUpRSJ8266%2FzEDtrhlD1TkXRca1%2FnKTVasTxDGJMKuOsNb4DcrG3tj%2FXQ4oVj5NTnXjZYzc5SuDuOCJURxmHc7qc4nBJScBlWNhGY9C1sNyGC8RhzXGQAXzkNg9jeoJxRr97EX2gu9ETQedNXN2cx9HmnNUgrJsMpHV%2BBr6sb4%3D&webInteractiveContentId=217838012823&portalId=5977230) ### Get notified when we post > [View this profile on Instagram](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) > > [Mass General Brigham Health Plan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading) (@[mgbhealthplan](https://www.instagram.com/mgbhealthplan/?utm_source=ig_embed&utm_campaign=loading)) • Instagram photos and videos [Prev](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/9) [8](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/8) [9](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/9) [10](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/10) [11](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/11) [12](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/12) [Next](https://blog.massgeneralbrighamhealthplan.org/author/alyssa-malmquist/page/11) Back to Top © 2026 Mass General Brigham Incorporated. All Rights Reserved.