The Health Column

Why shorter days can affect your mood—and what to do about it

As the temperature dips and days become shorter, many people may find themselves feeling down or...

Sexual health and HIV: Safer practices that make a difference

Today, HIV can be managed as a chronic condition with proper treatment, but prevention is still the...

The truth about vaping and lung health

For many years, the risks associated with smoking cigarettes have been widely publicized. While...

What causes COPD and who is at risk?

Each November observes Chronic Obstructive Pulmonary Disease (COPD) Awareness Month—a time to raise...

Caring for a loved one? Don’t forget to care for yourself.

November is National Caregiving Month, a time to honor the millions of people who provide care for...

It may be trending, but that doesn’t mean it’s healthy

In a world driven by social media and viral trends, it's easy to see why teens flock to...