The Health Column

Small moments that have a big impact. It’s healthy to bring joy, gratitude, and self-compassion into everyday practices

In a fast-paced, always-on culture, finding joy in your day may sound like something you have to...

How to future-proof your employee benefits strategy

Future-proofing starts with flexibility and foresight. Traditional one-size-fits-all benefits no...

Do you have high blood pressure? Common signs and what to know

May is National High Blood Pressure Education Month, dedicated to raising awareness about the...

Women’s health, maternal care, and the rise of doula programs

Health is deeply personal, but the way workplaces respond to employees’ health needs has real...

What employees want most from their employer in 2026

The healthcare landscape is shifting faster than at any point in the last decade. In 2026,...

Why self-diagnosing mental health online isn’t helpful—and what to do instead

In recent years, many people have turned to the internet to make sense of unexplained symptoms....