The Health Column
Tips on healthy living, wellness, and navigating health insurance.
Why self-diagnosing mental health online isn’t helpful—and what to do instead
In recent years, many people have turned to the internet to make sense of unexplained symptoms....
3 minute read
Introducing our new wellness hub
Taking care of your health should feel simple, supportive, and personal. That’s why we’re excited...
1 minute read
From experimentation to dependency: How substance use can escalate over time
Nobody sets out to develop a problem with alcohol. For many, it begins as experimentation—a drink...
3 minute read
Spring clean your space, spring clean your mind: How decluttering supports better health
Spring is the season of renewal. During Stress Awareness Month, it’s a reminder that mental...
2 minute read
Inside medical TV: Translating terms you hear on shows like The Pitt and Grey’s Anatomy
Have you ever watched a medical TV show and felt like you needed a medical dictionary to...
2 minute read
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