The Health Column

Fall wellness tips: Getting back on track with your health this autumn

As summer winds down, transitioning to a healthy fall routine can feel challenging. The days get...

Medicare Advantage plan shopping checklist

Annual Enrollment Period (AEP) is a chance to make sure your health insurance still fits your...

What you should know about the Medicare Annual Enrollment Period (AEP)

Medicare open enrollment, also known as the Annual Enrollment Period (AEP), is when eligible...

Addiction recovery resources for families and individuals

Each September, National Recovery Month shines a light on the importance of recovery, celebrates...

Prostate cancer awareness: Symptoms, screening, and what to watch for

September is Prostate Cancer Awareness Month, and for me, it is more than just a date on the...

Managing stress at work: Preventing burnout and setting healthy boundaries

In today's fast-paced work environment, stress can feel like an unavoidable part of the job. Tight...